Monthly Archives: January 2016

Success and then some 

My first weigh-in & I’m down 4.2. Rawr!! I was super nervous about a party I was going to, in fact I was going to not go, but I decided that if I’m really serious about this life change I … Continue reading

Posted in Uncategorized | Leave a comment

Thoughts on my longest journey

Over the years, I’ve been on many diets and eating plans. The Grapefruit Diet, Nutrisystem, The Zone, South Beach, Slim Fast, and supplements, gimmicks galore.  In the past few years, i’ve turned to weight watchers. Wow that plan has worked … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Challenges

Well today I almost lost it in the store when I got hungry. I wanted something sweet, a dessert. But I grabbed a Tofutti and went home.  I became flummoxed when I needed a hair spray. Where the hell do … Continue reading

Posted in Body Issues, weight | Tagged , | Leave a comment

Going clean 4 days in

Yesterday, in addition to the weakness I’ve felt, I had a migraine (aura) late in the day. My brother has advised me to get Gatorade zero because I need to boost my electrolytes. I feel so good, but also weird. … Continue reading

Posted in Fitness, weight | Tagged | Leave a comment

Eating clean

It’s the second day of eating clean. Feeling dizzy, a little weak above my eyebrows, and have been making more frequent trips to the bathroom, especially for #1.  At dinner, I was amazed how full I felt. Made a lime-curry … Continue reading

Posted in Body Issues, weight | Tagged , | Leave a comment